Dietitians Guide to Healthy Eating in Manhattan August 15, 2017 NYC A Dietitians Guide to Healthy Eating in Manhattan Hey everyone, As a dietitian with a clear love for travel and healthy food, I receive a lot of questions about the best places to dine when travelling and...
20 things I learnt by the time I hit 30 thanks to living in NYC and Australia November 22, 2016 Australia, NYC Hi everyone, As many of you will have pieced together via my social posts scattered throughout the globe over the past couple of months, life has yet again taking me on one incredible adventure. Yes, I am...
NYC Reflection: Uplifting, Brutal & Humbling – 3 Years Later – Finding Your Way Home. November 25, 2014 NYC Where to even begin… What a year! As I've come to the conclusion of yet another chapter in NYC I find myself reflecting and somehow trying to make sense of all the incredible experiences, both...
Kara Landau Media Nutritionist – Sizzle Reel September 7, 2014 Australia, Green Living, healthy products, nutrition, NYC, product innovation, USA Kara Landau Media Nutritionist - Sizzle Reel A quick snap shot of some of the services provided and accomplishments to date for Kara Landau "Travelling Dietitian" Kara Landau - Travelling Dietitian...
The Clean Separation in Practice – ClassPass, Key West, Relationships, My Life. July 16, 2014 NYC, USA, weight management What can I say, it has been a big few weeks (#understatement!), After my relationship came to an abrupt end, as usual, I looked at my options, and the options in my mind appeared to be: sink or swim; No...
Health Food Trends – NYC Summer Fancy Food Show 2014 July 15, 2014 healthy products, nutrition, NYC, product innovation, USA Health Food Trends - NYC Summer Fancy Food Show 2014 Hi everyone, Earlier this month I attended an amazing food expo here in NYC called the Summer Fancy Food Show; Although not specifically promoted as a...
Dominican Republic, Long Island, Ethiopian and Danish Cuisine, and of course, NYC : April + May 2014 May 15, 2014 Dominican Republic, NYC Where to even start with the past couple of months, yet I feel like my taste buds and senses have been around the globe! Since returning from an energising trip to Australia at the end of March where I was...
5 Months in NYC – Love, A TV Show, and Becoming Okay With Not Knowing What’s Coming Next. March 6, 2014 NYC, USA, weight management 2 Comments Wow..March 2014 has finally crept up on me, and 5 months in NYC has actually accrued. Tomorrow afternoon I will be hopping on a plane to come home and celebrate one of my best friends weddings, as well as...
Healthy Indian Food February 28, 2014 Authentic Global Cuisine Tour, NYC, USA, weight management Healthy Indian Food It seems to have been a while since I posted any personal updates, so I thought today I would bring you all in on a fun little side project I have created for myself, weaving in my love...
The Best Greek Yoghurt November 5, 2013 nutrition, NYC, product innovation, TDapproved The Best Greek Yoghurt - Sophie Yogurt Huge call, I know...but I've made it... I think I have found the healthiest high protein Greek yoghurt that comes in a flavoured variety on the market (definitely...
