Vegan Protein Enhanced Hemp and Moringa Guacamole July 26, 2016 Video Vegan Protein Enhanced Hemp and Moringa Guacamole Travelling Dietitian, Kara Landau, creates a hemp and moringa guacamole filled with healthy monounsaturated fats, protein, dietary fibre and essential fatty...
Vegan Hemp and Blueberry Green Tea High Protein Bircher Muesli July 6, 2016 Video Vegan Hemp and Blueberry Green Tea High Protein Bircher Muesli Looking for a delicious healthy breakfast recipe to keep those hunger pangs away until lunchtime? Kara Landau, Travelling Dietitian, shares a...
Recipe: No Added Sugar Chia Vanilla and Cinnamon High Protein Pancake July 6, 2016 Video Recipe: No Added Sugar Chia Vanilla and Cinnamon High Protein Pancake Kara Landau, Travelling Dietitian, shares with you one of her favourite breakfast recipes: a super quick to prepare high protein pancake...
Healthy Toast For Breakfast July 6, 2016 Video Healthy Toast For Breakfast Enjoy toast for breakfast, but frustrated with a grumbling tummy by 10am? Travelling Dietitian, Kara Landau, shares her four-step guide to having toast for breakfast that will keep...
Arrive Home Tired and Ravenous? Five Nutritionist-Recommended Super Fast 2 Minute Healthy Meal Ideas July 5, 2016 Video Arrive Home Tired and Ravenous? Five Nutritionist-Recommended Super Fast 2 Minute Healthy Meal Ideas Rather than reaching for that chocolate bar when you arrive home late from work, Travelling Dietitian, Kara...
The Top 5 Nutritionist Tricks For a Perfect Spring Picnic July 5, 2016 Video The Top 5 Nutritionist Tricks For a Perfect Spring Picnic Spring is just around the corner, which means picnic season will soon be upon us. Travelling Dietitian, Kara Landau, shares her top five nutritionist...
A Dietitian’s Top 3 Hacks to Creating Healthy Holiday Cocktails July 5, 2016 Video A Dietitian’s Top 3 Hacks to Creating Healthy Holiday Cocktails You can still enjoy your favourite cocktail this holiday season! Join Travelling Dietitian, Kara Landau, as she shares three quick tips on how...
The nourishing superfood that we have been told not to eat, until now! June 27, 2016 Video The nourishing superfood that we have been told not to eat, until now! Despite what you have heard, hemp seeds are truly a gift of nature! Rich in protein, fibre and essential fatty acids, hemp seeds...
Which is actually healthier? The naturally sugar sweetened raw bliss ball, or the sugar free protein packed formulated bar? June 27, 2016 Video Which is actually healthier? The Naturally Sugar Sweetened Raw Bliss Ball, or the Sugar Free Protein Packed Formulated Bar? It is a dilemma that many of us will face daily, do we have that naturally sweetened...
Five simple tricks to supercharge your nut butter June 26, 2016 Video 5 Simple Tricks to Supercharge Your Nut Butter Learn how Travelling Dietitian, Kara Landau, boosts the protein, omega 3 and antioxidant content of nut butter in five easy...
