Prebiotics January 27, 2016 Video 2 Comments Prebiotics Kara Landau, Travelling Dietitian shares with us the important missing nutrient from our diets, prebiotic fibre, and where exactly to find prebiotic fibres to ensure our gut health is as strong as possible. 2 Responses Why prebiotics are the most important nutrient to boost your mood and prevent anxiety and depression | Travelling Dietitian May 30, 2017 […] Prebiotics, which can be found as prebiotic fibres and resistant starches, are the fuel for the probiotics found in our gut, and are able to help maintain the correct balance of good to bad bacteria which ensures inflammatory pathways, via this mechanisms, are kept down. […] How much prebiotics should I consume per day? | Travelling Dietitian October 16, 2017 […] prebiotic fibre or a […]
Why prebiotics are the most important nutrient to boost your mood and prevent anxiety and depression | Travelling Dietitian May 30, 2017 […] Prebiotics, which can be found as prebiotic fibres and resistant starches, are the fuel for the probiotics found in our gut, and are able to help maintain the correct balance of good to bad bacteria which ensures inflammatory pathways, via this mechanisms, are kept down. […]
How much prebiotics should I consume per day? | Travelling Dietitian October 16, 2017 […] prebiotic fibre or a […]