Resistant Starch January 27, 2016 Video 3 Comments Resistant Starch Travelling Dietitian, Kara Landau shares with us the secret nutrient, resistant starch, that most people aren’t getting in their diet that can help us lose stubborn stomach fat, manage blood glucose levels and help us stay lean. 3 Responses Why prebiotics are the most important nutrient to boost your mood and prevent anxiety and depression | Travelling Dietitian May 31, 2017 […] which can be found as prebiotic fibres and resistant starches, are the fuel for the probiotics found in our gut, and are able to help maintain the correct […] Is chicory root fiber safe? | Travelling Dietitian October 16, 2017 […] can come in the form of oligosaccharides, resistant starches, and […] How much prebiotics should I consume per day? | Travelling Dietitian November 13, 2017 […] resistant starch (which I explain in detail in this post) […]
Why prebiotics are the most important nutrient to boost your mood and prevent anxiety and depression | Travelling Dietitian May 31, 2017 […] which can be found as prebiotic fibres and resistant starches, are the fuel for the probiotics found in our gut, and are able to help maintain the correct […]
Is chicory root fiber safe? | Travelling Dietitian October 16, 2017 […] can come in the form of oligosaccharides, resistant starches, and […]
How much prebiotics should I consume per day? | Travelling Dietitian November 13, 2017 […] resistant starch (which I explain in detail in this post) […]