About Us

Your Gut Health Improvements Can Start, Wherever You Are

As a remote first nutrition consultancy, no matter where you are in the world, Kara is here to help you. Hailing from sunny Australia, via the way of New York City, USA, Kara now resides in Playa Del Carmen, Mexico, resulting in her having a wealth of exposure and insights into the different food options that are attainable in various geographic regions. With dedicated personalized dietary strategies, expert guidance, and a wealth of knowledge about prebiotic nutrition, Kara will be able to support your goals. We take pride in delivering bespoke services that cater to your unique needs, no matter where you are in the world. Ready to embark on your journey to better health? Let’s connect today! 

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