Stop wasting hours on the internet being overwhelmed by the countless articles that try and give you weight loss, gut health or nutrition advice that doesnt appear to be working for you. Simply bring your burning questions and goals to your one on one private virtual session with Kara from the comfort of your home, and have her quickly and succinctly provide you with the specific guidance you need to be able to easily implement actionable steps that fit within your lifestyle and will help you see the results you are seeking. Whether it is direction on which supplement or breakfast item to purchase based on specific criteria, how to manage your hunger levels and see the weight loss you are desiring come with ease, reduce bloating or any discomfort related to your digestion, amongst many other areas of support. In this one-hour consultation with personalized dietary recommendations, plus three follow-up questions via email, you will be able to access Kara's expert knowledge that will help you clear up any confusion and get you moving in a positive direction towards your goals. 

Take a step up from our basic offering, and gain access to Kara Landau on a weekly basis in this One-month program that includes a one-hour initial consultation plus three x thirty-minute follow-up personalized nutrition consultations to gain the expert advice that is tailored to your specific needs. Stop wasting hours on the internet being overwhelmed by the countless articles that try and give you weight loss, gut health or nutrition advice that has not been working for you. Simply bring your burning questions and overarching goals to your initial one on one private virtual session with Kara from the comfort of your home, and have her quickly and succinctly provide you with the specific guidance you need to be able to easily implement actionable steps that fit within your lifestyle and will help you see the results you are seeking. You will then be held accountable, and ask any follow on questions in each of your weekly thirty minute follow up sessions in order to ensure that by the completion of the month you are feeling confident and comfortable that you can continue with your new set of actionable steps required to sustain your goals long term. Whether it is direction on which supplement or breakfast item to purchase based on specific criteria, how to manage your hunger levels and see the weight loss you are desiring come with ease, reduce bloating or any discomfort related to your digestion, amongst many other areas of support, this program will empower you to move positively forward with your specific goals in mind. 

Our most extensive personal offering that will gain you access to Kara Landau on a weekly basis in this two-month program that includes a one-hour initial consultation plus six x thirty-minute follow-up personalized nutrition consultations to gain the expert advice that is tailored to your specific needs. Stop wasting hours on the internet being overwhelmed by the countless articles that try and give you weight loss, gut health or nutrition advice that has not been working for you. Simply bring your burning questions and overarching goals to your initial one on one private virtual session with Kara from the comfort of your home, and have her quickly and succinctly provide you with the specific guidance you need to be able to easily implement actionable steps that fit within your lifestyle and will help you see the results you are seeking. You will then be held accountable, and ask any follow on questions in each of your weekly thirty minute follow up sessions over the proceeding two months in order to ensure that by the completion of the two months you are feeling confident and comfortable that you can continue with your new set of actionable steps required to sustain your goals long term. Whether it is direction on which supplement or breakfast item to purchase based on specific criteria, how to manage your hunger levels and see the weight loss you are desiring come with ease, reduce bloating or any discomfort related to your digestion, amongst many other areas of support, this program will empower you to move positively forward with your specific goals in mind.

30-minute personalized consultation to provide ongoing support and adjust dietary plans as needed.