Commited to Wellness

Transforming Lives Through Nutritional Guidance.

Your Gut Health Improvements Can Start, Wherever You Are

As a remote first nutrition consultancy, no matter where you are in the world, Kara is here to help you. Hailing from sunny Australia, via the way of New York City, USA, Kara now resides in Playa Del Carmen, Mexico, resulting in her having a wealth of exposure and insights into the different food options that are ...

GLP-1 Medication Natural Dietary Alternatives

Standing out in the nutrition landscape, we focus on providing you with prebiotic focused gut health dietary advice from a registered dietitian specialising in weight loss, GLP-1 medication natural alternatives for satiety and metabolic health. Kara Landau's personalised strategies are designed to fit your unique ...

Changing Lives Through Prebiotic Gut Health Education

Driven by Kara's love for nutrition, we embarked on this journey to help others achieve their health and weight loss goals. We recognized the gap in personalized gut health dietary support and made it our mission to fill that void. Our expertise in prebiotic nutrition allows us to craft unique dietary plans that ...