Is chicory root fiber safe? June 5, 2017 nutrition What is chicory root fiber? Hey everyone, Following on from my last two posts: Why prebiotics are the most important nutrient to boost your mood and prevent anxiety and depression. How much prebiotics to...
Best Prebiotic Foods List June 3, 2017 nutrition 1 Comment Best prebiotic foods list Hi everyone, Following on from my previous posts on prebiotics, today I am going to provide you with the practical information you need to be able to reach your daily prebiotic...
Can I eat prebiotics on a low FODMAP diet for IBS? June 2, 2017 nutrition 1 Comment Can I eat prebiotics on a low FODMAP diet for IBS? Hi everyone, Todays post covers a question I get asked A LOT! Many people who suffer from gastro-intestinal issues such as gas, bloating or diarrhoea...
How much prebiotics to consume per day June 1, 2017 nutrition 2 Comments How much prebiotics to consume per day Hi everyone, Following on from yesterdays post on the importance of prebiotic rich foods to boost your mood, and prevent anxiety and depression, I felt it made sense to...
Why prebiotics are the most important nutrient to boost your mood and prevent anxiety and depression May 30, 2017 nutrition, Uncategorized 2 Comments Hi everyone, Todays post is on the topic that I am most passionate about, and which ever since writing The Clean Separation back in 2012, has continued to be the focus of every element of nutritional advice I...
Recipe: Vegan vanilla and berry high calcium bircher muesli February 6, 2017 Green Living, healthy products, nutrition, product innovation, recipes, TDapproved Recipe: Vegan vanilla and berry high calcium bircher muesli Hi everyone, With my love for creating super nutrient dense delicious recipes, I was approached by a wonderful company, AlgaeCal to partner with...
The “safe” herbicides on the foods we eat daily are killing our gut health and making us sicker September 26, 2016 healthy products, nutrition, USA Hi Everyone, After attending what could only be described as one of the most informative, progressive and authentically passionate functional medicine training programs that exists via my role as a brand...
Grass Fed vs Grain Fed Beef August 5, 2016 nutrition Grass Fed Beef or Grain Fed Beef Hey everyone, There’s been a lot of hype in the last few years around the differences between grass-fed beef and grain-fed beef; and determining if the nutritional...
NutriKane D February 5, 2016 Australia, healthy products, nutrition NutriKane D Hi everyone, I received a sample of NutriKane D a little while ago when the company realised how into prebiotic fibres and gut health I was; They were spot on! This post is far...
Protein Bread Co. Original Protein Bread November 3, 2015 healthy products, nutrition, TDapproved, weight management Protein Bread Co. Original Protein Bread Hi everyone, For a little while now bread has been getting a pretty bad rap given the low-carb and gluten free diet advocates. I have shared this once before,...
