The best healthy coffee recipes August 11, 2016 recipes The best healthy coffee recipes Hi everyone, Given coffee is a much debated inclusion within a healthy diet, and with over 2.5 billion cups of...
No added sugar raw probiotic chocolate and peanut butter flan July 6, 2016 recipes No added sugar raw probiotic chocolate and peanut butter flan Hi everyone, As many of you know, I am a huge fan of kefir! This is due to the...
Raw sugar free peanut butter and coconut protein bliss balls July 6, 2016 recipes Raw sugar free peanut butter and coconut protein bliss balls Hi everyone, If you want to sneak into your diet some gut healthy prebiotic...
Sugar free nutella gut strengthening protein bliss balls July 1, 2016 recipes Sugar free nutella gut strengthening protein bliss balls Hi everyone, So Melrose Health was kind enough to send me a hamper of their...
Gut strengthening strawberry and cream soft serve June 11, 2016 recipes Gut strengthening strawberry and cream soft serve No added sugar strawberry and cream soft serve (made with cottage cheese) Hi everyone, For...
Pumpkin and vanilla chai spiced resistant starch rich protein muffins June 6, 2016 recipes 2 Comments Pumpkin and vanilla chai spiced resistant starch rich protein muffins Hi everyone, Today I wanted to share with you one of my absolute go to...
Vanilla coconut and caramel sugar free peanut butter June 6, 2016 recipes 3 Comments Vanilla coconut and caramel sugar free peanut butter Once you make this, you will never look at peanut butter the same way again! I boosted the...
Probiotic Protein Coffee Kefir Frappe March 18, 2016 healthy products, recipes, weight management Hey everyone, For those of you who want to mix up your morning coffee ritual for something a touch more exciting, nourishing and enjoyable, here...
Sugar Free Hemp and Coconut Tahini Protein Bliss Balls March 16, 2016 healthy products, recipes 2 Comments Sugar Free Hemp and Coconut Tahini Protein Bliss Balls Hi everyone, After this weekends great response to my Gut Strengthening Sugar Free...
Sugar free sacha inchi and hemp protein chocolate January 7, 2016 recipes Sugar free sacha inchi and hemp protein chocolate Sugar free chocolate - sacha inchi, hemp, probiotic and protein enhanced. Hey...