Smokey bbq beetroot and spinach salad June 21, 2017 recipes 2 Comments Hi everyone, One of my go-to simple lunch time salads is this mouth watering, super simple, smokey bbq beetroot and spinach salad! Its absolutely packed with antioxidants, vitamins and minerals, and is super friendly on the waistline. As per usual, I wouldn’t eat it unless it tastes amazing! Enjoy 🙂 Smokey bbq beetroot and spinach salad Serves 1: Salad ingredients: 1.5 cups fresh baby spinach leaves, rinsed and dried 1/2 packet Love Beets smokey BBQ shredded beets 1/2 medium cucumber, diced 1/4 medium red onion, finely diced Optional extras: 1/4 red pepper, diced 5 baby tomatoes, sliced in half 1/4 avocado, sliced Dressing: 2 x sprays with Spray EVOO (I use an organic one that is truffle infused) 1/2 lemon, squeezed over salad salt and pepper to taste Serving additions: 1 tbsp hemp seeds Protein source – If having salad as a main dish: Options: 120g-150g pan seared salmon or sliced chicken breast, or 2 poached eggs To serve: Mix all salad ingredients, top with dressing ingredients and mix thoroughly. Sprinkle with hemp seeds Top with protein source if consuming as a main meal Enjoy! love beets salad 2 Responses 8 Super Healthy (and Tasty!) Lunch Ideas to Make This Week – Home June 27, 2017 […] KARA LANDAUJam packed with protein, fiber, and skin-glowing antioxidants, this healthy salad is super quick to prepare, says Kara Landau, a New York City-based dietitian and food blogger at […] 8 Super Healthy Lunch Ideas to Make This Week - lose weight diet June 28, 2017 […] Kara LandauJam packed with protein, fiber, and skin-glowing antioxidants, this healthy salad is super quick to prepare, says Kara Landau, a New York City-based dietitian and food blogger at […]
8 Super Healthy (and Tasty!) Lunch Ideas to Make This Week – Home June 27, 2017 […] KARA LANDAUJam packed with protein, fiber, and skin-glowing antioxidants, this healthy salad is super quick to prepare, says Kara Landau, a New York City-based dietitian and food blogger at […]
8 Super Healthy Lunch Ideas to Make This Week - lose weight diet June 28, 2017 […] Kara LandauJam packed with protein, fiber, and skin-glowing antioxidants, this healthy salad is super quick to prepare, says Kara Landau, a New York City-based dietitian and food blogger at […]