The illegal superfood that this leading dietitian recommends November 30, 2016 Video The illegal superfood that this leading dietitian recommends The illegal superfood is packed with plant-based proteins, dietary fibres and essential fatty acids. In addition, they provide an abundance of anti-inflammatory properties to enhance our health and wellbeing! Travelling Dietitian, Kara Landau, introduces us to the benefits of this illegal superfood that has been incorporated into people’s diets around the globe for years.