Healthy Bread Alternatives February 9, 2014 nutrition Healthy Bread Alternatives Hey everyone, Continuing with the theme of sharing my weekly Body + Soul editorials that are appearing back in Australia over the next couple of months, I thought I would share...
Travelling Dietitians Healthy Food Trend Predictions in Aus – body + soul Jan 2014 February 4, 2014 nutrition 1 Comment Hi everyone! Incase you missed it (I know I certainly did being over here in NYC!), Here was my trend prediction article in the Australia Day special of the body + soul lift out! …are you on top of...
Sacha Inchi Vegan Protein Powder November 26, 2013 healthy products, nutrition, TDapproved 4 Comments Sacha Inchi Vegan Protein Powder Sacha inch protein powder…now this is a #TDapproved product I am very excited to write about! I discovered Sacha Inchi Protein Powder when I was internet scanning last...
The Best Greek Yoghurt November 5, 2013 nutrition, NYC, product innovation, TDapproved The Best Greek Yoghurt - Sophie Yogurt Huge call, I know...but I've made it... I think I have found the healthiest high protein Greek yoghurt that comes in a flavoured variety on the market (definitely...
Kanga Bangas – Macro Meats – #TDapproved – Protein and Iron Hit Anyone? October 29, 2013 Australia, healthy products, nutrition, weight management 2 Comments One week into being a New Yorker, and something in me felt like being patriotic and sharing with you all a product that stacks up nutritionally phenomenally from my home country. Being an Aussie I am...
Hemp seeds – powerful plant protein and omega 3 source – #TDapproved October 22, 2013 healthy products, nutrition, product innovation Hi everyone! So here we have post 1 from NYC for 2013. I'll be sure to post a personal update in the coming weeks, but today, given it's Tuesday (well in Australia at least it is already), I thought I would...
Best gluten free cereal – Banaban Coconut Meat October 1, 2013 healthy products, nutrition, product innovation, TDapproved Best Gluten Free Cereal - Banaban Coconut Meat Oh my gosh! I stumbled across this product a couple of days ago and I couldn't believe my eyes when I saw the fibre content (I genuinely flipped over a few boxes...
Kitchen Cheat Sheet – Must Have! September 28, 2013 nutrition, weight management Kitchen Cheat Sheet The most awesome info graphic I found on a great aussie paleo eating travel blog - cinnamoneats.com I cant take credit for this amazing infographic unfortunately... I came across it...
Body Nourish Superfoods – #TDapproved Week 5 September 24, 2013 healthy products, nutrition, product innovation, TDapproved, weight management Body Nourish Superfoods is an amazing Australian brand I came across last year when I was looking for innovative products that fit perfectly with all the nutritional criteria I advocate, being high in protein,...
Gluten Free Diet for Weight Loss September 23, 2013 nutrition, weight management Gluten free diet weight loss Hi everyone, So a couple of months ago I wrote a post about cutting out gluten, wheat and dairy for weight loss, and why this was not necessarily going to be the answer to...