Safe sugar-free alternatives February 9, 2016 Video Safe Sugar Free Alternatives Travelling Dietitian, Kara Landau showcases a variety of sugar free alternatives to use or consume in small amounts in place of added sugar or artificial sugar free ingredients. Sucralose, aspartame, stevia, monk fruit extract, prebiotic fibres and more are all covered in this quick video around safe sugar free alternatives. Ditch the Sugar and go for These Healthy Sugar Free Alternatives Instead! from Kara Landau on Vimeo.