Prebiotic Diet & Resistant Starch Diet November 19, 2014 nutrition, weight management 1 Comment Hi everyone, Carrying on from my amusingly long Facebook post earlier this week about pre-biotics and resistant starch for gut health, I thought I...
Anti-inflammatory Diet and Depression Diet November 18, 2014 nutrition * Anti-inflammatory diet - diet for depression Hi everyone, Food and mood, a topic so close to my heart that I wrote a whole book...