Unhealthy ingredients in your “healthy” cereal! June 1, 2016 Video Unhealthy ingredients in your “healthy” cereal! Overnight it seems as though breakfast cereals have taken over an entire aisle in the supermarkets making it even more challenging to find a cereal that is actually healthy and will help you start your day off on the right foot. Here I share a few key tips to help you sift through the sneaky unhealthy ingredients hidden inside breakfast cereals so that you can find a nourishing option to break your fast.