Healthy Toast For Breakfast

Enjoy toast for breakfast, but frustrated with a grumbling tummy by 10am? Travelling Dietitian, Kara Landau, shares her four-step guide to having toast for breakfast that will keep you feeling full and satisfied through to lunch.

About The Author

Kara Landau aka "Travelling Dietitian" is an Australian Accredited Practicing Dietitian based in NYC. She is a world explorer, healthy foodie, social butterfly, barre and HIIT class lover. When she isn't trying new cuisines, researching new product innovations in the health food space, or speaking to the media on behalf of her food industry clients, she can be found quietly conjuring up her next idea on how to make this world a healthier and better place.