Which is actually healthier? The naturally sugar sweetened raw bliss ball, or the sugar free protein packed formulated bar? June 27, 2016 Video Which is actually healthier? The Naturally Sugar Sweetened Raw Bliss Ball, or the Sugar Free Protein Packed Formulated Bar? It is a dilemma that...
Crust Pizza: New “Simply Better” Range April 17, 2016 Australia, healthy products Crust Pizza: New "Simply Better" Range - Dietitian Review Post Crust pizza review Hi everyone, I recently was invited along to an...
Peanut butter recipes April 17, 2016 recipes, TDapproved, weight management Peanut butter recipes Hi everyone, I know I am not alone in my love affair with peanut butter…It all started for me when I first moved across to...
NutriKane D February 5, 2016 Australia, healthy products, nutrition NutriKane D Hi everyone, I received a sample of NutriKane D a little while ago when the company realised how into prebiotic fibres...
Gut Health – Microbiome Diet Weight Loss February 12, 2015 nutrition Hi everyone, My obsession with gut health, resistant starch, and prebiotics continues (surprise surprise?!).. Just a few days ago I had one of...
Prebiotic Diet & Resistant Starch Diet November 19, 2014 nutrition, weight management 1 Comment Hi everyone, Carrying on from my amusingly long Facebook post earlier this week about pre-biotics and resistant starch for gut health, I thought I...
Anti-inflammatory Diet and Depression Diet November 18, 2014 nutrition * Anti-inflammatory diet - diet for depression Hi everyone, Food and mood, a topic so close to my heart that I wrote a whole book...
How to Portion Your Meals November 18, 2014 nutrition, weight management How to Portion Your Meals - Travelling Dietitians Plate Model Hi everyone, I thought I would share with you all today a template I created...
Turmeric Nutritional Benefits – The Anti-Inflammatory Spice September 16, 2014 nutrition Turmeric Nutritional Benefits - The Anti-Inflammatory Spice Hi everyone, Following last weeks post on cinnamon I thought I would again delve into...
Is Chocolate Healthy? September 15, 2014 healthy products, nutrition, recipes, TDapproved Is chocolate healthy? Ah chocolate...Whether you enjoy a deeper dark chocolate, a smooth milk chocolate, or a creamy sweet white chocolate- most...