Why prebiotics are the most important nutrient to boost your mood and prevent anxiety and depression May 30, 2017 nutrition, Uncategorized 2 Comments Hi everyone, Todays post is on the topic that I am most passionate about, and which ever since writing The Clean Separation back in 2012, has...
No added sugar chocolate kefir protein ice-cream August 3, 2016 recipes No added sugar chocolate kefir protein ice-cream chocolate kefir protein ice-cream Hi everyone, We all know I am a huge fan of kefir, a...
No added sugar raw probiotic chocolate and peanut butter flan July 6, 2016 recipes No added sugar raw probiotic chocolate and peanut butter flan Hi everyone, As many of you know, I am a huge fan of kefir! This is due to the...
Gut strengthening strawberry and cream soft serve June 11, 2016 recipes Gut strengthening strawberry and cream soft serve No added sugar strawberry and cream soft serve (made with cottage cheese) Hi everyone, For...
No added sugar mocha protein log with chocolate probiotic icing, hemp and sacha inchi seeds March 18, 2016 healthy products, product innovation, recipes, weight management Hey everyone, I clearly have a thing for recipe developing with all my favourite ingredients, and today saw me concoct something that tastes...
Probiotic Protein Coffee Kefir Frappe March 18, 2016 healthy products, recipes, weight management Hey everyone, For those of you who want to mix up your morning coffee ritual for something a touch more exciting, nourishing and enjoyable, here...
Sugar Free Hemp and Coconut Tahini Protein Bliss Balls March 16, 2016 healthy products, recipes 2 Comments Sugar Free Hemp and Coconut Tahini Protein Bliss Balls Hi everyone, After this weekends great response to my Gut Strengthening Sugar Free...
Protein Pudding Recipe January 27, 2016 Video Protein Pudding Recipe Travelling Dietitian, Kara Landau showcases a protein pudding recipe that has no added sugar, is rich in gut strengthening...
Probiotics January 27, 2016 Video Probiotics Kara Landau, Travelling Dietitian, showcases in this video which foods are vital to include in our diet to ensure we obtain naturally...
Sugar Free Choc-Chip Cookie Dough Bliss Ball Recipe December 22, 2015 recipes Sugar Free Choc-Chip Cookie Dough Bliss Ball Recipe Sugar Free, Plant Based, High Protein, High Fibre, Probiotic Enhanced, Prebiotic Rich, Bliss...
